11 Best Light Therapy Lamps – SAD Lamps On Amazon {2023}

What is happy light therapy? What are the Best SAD Lamps? Well, bright light therapy is where we use SAD Lamp lights. That is the same intensity, color, and wavelength of sunlight. Bright light therapy, traditionally, used for seasonal affective disorder.

Compare Our Top 3 Best SAD Light Therapy Lamps 2023

Which Light Therapy Lamp Is The Best For Seasonal Affective Disorder? Our Readers Have Spoken!

Click Here To Reveal Their Best Selling Picks For This Year

01- Lavish Home 72-0820 Natural Full Spectrum Sunlight Therapy

Reading And Crafting Floor Lamp Adjustable Gooseneck, 5 Feet

Lavish Home 72-0820 Natural Full Spectrum Sunlight Therapy. The best-rated and best pick according to the reviews is the Lavish home Seasonal affect disorder (SAD) lamp. It provides us the natural light without effective UV radiation and eliminates eye strain and fatigue.

It provides us 6500K light that equivalent to daylight and natural light. This 1300 lumens bulb is the best energy-saving and CFL-27W bulb that can be replaceable. Its adjustable gooseneck emits light in different directions head up, Down, or side to side and gives you the full control to direct light where you want.

By the way, it is best for the bedroom, living room, or office. This convenient SAD lamp has an easy on/off button that is located on the head of the Lamp. Furthermore, this best 2023 sad lamp comes in different sizes 5 Feet, 5 Foot, 6 Feet, and 60″.

Moreover, it also comes in different 9 colors and with a 60 cm long cord. If you are not satisfied with this SAD lamp you can return it freely and get back your full money. It is made of plastic and aluminum and white finishing. The price of this best SAD lamp is under 50$.

Why Do We Recommend This?

Easy To Use And Assemble
1300 Lumens Light And CFL-27W Replaceable Bulb
100% Customer Satisfaction Guarantee
Available In Different Colors
Available In 4 Sizes
Convenient On/Off Button
Made Of Plastic And Aluminum
6500K Equivalent To Natural Light

02- Verilux HappyLight VT10 Compact Personal, Portable Bright White Light

10,000 Lux Therapy Lamp With 20 Sq. In. Lens Size

Verilux HappyLight VT10 Compact Personal, Portable Bright White Light. If you want the best therapy lamp that assembles easily so you are in the right place this Verilux’s Lamp is best for the seasonal effect disorder person. Drug-free therapy can get through using this light lamp.

10,000 Lux are effective for the therapy and best for the skin and eyes. Easy to use due to its simple on/off button and its compact design its simple size is best for frequently use and best for travel. Moreover, it delivers users UV-Free light.

Furthermore, it is best to use in the office and set it on the table, and kitchen. Its lens dimension is 20sq. The use of this best bright light improves sleep. focus, energy, and mood. Overall its price is less than 50$.

Why Do We Recommend This?

Easy On/Off Button
10,000 Lux Effective Light
20sq Lens
UV-Free Light
Made Of Plastic
Easy To Assemble

03- Verilux HappyLight VT22 Lucent 10,000 Lux LED

Bright White Light Therapy Lamp with 35 sq. in. Lens Size

Verilux HappyLight VT22 Lucent 10000 Lux LED. This book-type lamp is best to assemble due to its small size and easy on/off button that is located at the top and this comes with a detachable stand pack that is best for travel.

This light lamp is best for therapy that improves sleep, mood, and focus. Furthermore, it emits light like the natural light that comes from the sun. It delivers us up to 10000 lux for effective light therapy. You can set it in a horizontal or vertical position.

Its lens dimension is 35sq. Moreover, it provides us UV-free flicker-free, glare-free, and hot-free with 72 LED lights so that it does not cause any type of damage and stain. This SAD light is safe for the eye or skin. It is made of plastic and its price is less than 50$.

Why Do We Recommend This?

Easy to assemble
Easy on/off button
10000 Lux LED bright light
Lightweight and plastic material
UV-Free full-spectrum light
Improve sleep, mode, and focus

04- Light Therapy Lamp, TaoTronics UV-Free 10000 Lux The Best Therapy Light

Touch Control with Stepless Brightness Levels, Large Light Surface, Memory Function, Compact Size for a Happy Life

TaoTronics UV-Free 10000 Lux Therapy Light. This Light therapy lamp looks like the moon and helps to improve the mood and delivers us UV-Free light. 10,000 lux recommended amount for effective light therapy. 6500k light is like natural light and sun.

The more extra feature is that you can also adjust the brightness of the lamp. This LED light delivers the full brightness just only in 12W. The easy control button just taps to the button for the on/off and the brightness button smoothly dims or brightens the light.

Furthermore, it comes with a power adapter and a user guide for easy use. Memory function is also included if you off the lamp then on this next time it remembers the last set brightness. Overall the price of this best 2023 lamp is less than 100$.

Why Do We Recommend This?

Easily set the brightness
10000 lux bright light
Memory function
Easy to on/off
UV-Free light
User guide
1 power adapter

05- Carex Day-Light Classic Plus Bright Light Therapy Lamp

10,000 LUX At 12 Inches – LED Sun Lamp Mood Light

Carex Day-Light Classic Plus Bright Light Therapy Lamp. Brighten your day by using this best Carex health SAD lamp. This light comes in 10000 lux effective light that is recommended for the therapy and comes with the flexible lamp that is for frequent use.

This lamp is made by keeping in mind the effective UV light it is a UV-free lamp that provides us the natural light like the sun. This effective length raises your mood, increases your sleep, and improves your mood. It also prevents get lag.

This light lamp provides superior therapy furthermore it comes with 2 light settings for the therapy. This LED light is recommended by experts for maximum effectiveness. Overall, the price of this SAD lamp is less than $150.

Why Do We Recommend This?

Easy to use and assemble
2 light setting
10000 Lux effective light
Improve mood, and sleep
Block 99.3% of UV
Full-spectrum light

06- Nature Bright SunTouch Plus Light and Ion Therapy

Nature Bright SunTouch Plus Light and Ion Therapy

Trusted by 4800 viewers Nature bright lamp is the best therapy lamp. This 2 1 light therapy lamp combines light and fresh air therapy in a small size. It delivers us 10,000 Lux powerful effective light through the small screen.

Its blue skylight is perfect to enhance the mood and best for the winter season. Moreover, its light output is 17,000 kelvin that is UV-free which can brighten the spirit. You can also set it at 15, 30, 45, and 60 minutes time intervals to customize the brightness.

Furthermore, this light therapy lamp is recommended by the Columbia department of psychiatry and tested safe for the eyes and prevents eye fatigue. This convenient SAD lamp is ideal for the bedside table and office table and many more, it is an upright therapy lamp.

This SAD lamp increases working ability by enhancing mood and promotes concentration. According to Nature Bright, its price is less than other sellers.

Why Do We Recommend This?

Convenient & Compact
Perfect Mood Enhancer
Customized Mood Light
Best for home and office
Emits 10,000 lux light
2 in 1 light and fresh air therapy
Recommended by psychiatry
Perfect mood enhancer
17,000 kelvin UV-free light
Easy to use and assemble

07- Miroco Light Therapy Lamp, 10000 Lux Light Therapy Lamp

Full Spectrum Light, UV Free, 4 Timer Settings, with Rechargeable Battery

Miroco The Best Light Therapy Lamp 2023 – This UV-Free lamp filters 99.9% of UV rays and emits 10,000 Lux high effective recommended light. 6500K output light imitates daylight at noon. By the way, this UV-free light prevents eye fatigue.

Smart touch function is easy to adjust its brightness you can also set its brightness in 20 to 100% with a simple touch to button. You can easily place it at a table and kitchen spot at a 90-degree angle. It comes with cordless features and a battery required that will able you to use this SAD lamp anytime and anywhere.

Easy to set its brightness in 15, 30, 45, 60 minutes allows customizing. Simply press the middle button. Overall, it comes with a 6,000 mah battery and 1 power adapter, and also a user guide. It emits 10,000 Lux light through the 11-inch large screen. The price of this LED light lamp is under 60$.

Why Do We Recommend This?

Multiple Handy Setups
Brightness Modes at Finger Touch
Start with 10 Minutes
Easy to use & assemble
Brightness Levels: 3
1 Adapter and user guide
UV-Free safe for eyes
90 Degree rotatable stand
6,000 MAH Rechargeable battery
11-inch large LED screen

08- BRIGENIUS Light Therapy Lamp, UV-Free 10000 Lux LED Therapy Light

Touch Control with 3 Adjustable Brightness Levels, Timer Function, Standing Bracket, Compact Size Sun Lamp for Home/Office Use

BRIGENIUS Light Therapy Lamp. This UV- Free LED lamp emits light up to 10,000 lux that is recommended by high effective therapy. This UV-Free light increases the working ability by increasing the mood, enhance focus, and boost energy.

Furthermore, it also improves sleep and best to prevent eye fatigue. This compact design and the lightweight SAD lamp are best for the office, home, outdoor, and travel. You can also set its brightness under 40% to 100%.

Overall, it comes with 1 charging cable and 1 user guide, and 18 months warranty makes it different from the other and if you are not satisfied then they will refund your money. Its price is less than $30. Moreover, it has 3 times setting you can customize it by creating time under 15, 30, and 60 minutes you can easily find that time that is more effective for you.

Why Do We Recommend This?

3 Brightness Modes & Timer Function
UV-Free Sun Light Therapy Lamp
Ultra-Thin Portable Design
Built-in Touch Control Timer
1 charging cable
100% money-back guarantee
Easy to use and assemble
3-time settings

10- JUSONEY Light Therapy Lamp，with Timer- UV-Free 10000 Lux, Touch Control

Adjustable Brightness Levels and 3 Kind Color Temperature, Easy to Use and Carry, Memory Function LED Therapy Happy Light

JUSONEY Light Therapy Lamp is high effective 10,000 lux UV-Free light has three color temperature white light for the morning, Natural light for the afternoon, and warm light for the Night. Furthermore, it has 5 brightness levels that you can set by + and – button these settings are under 10%, 25%, 50%, 75%, and 100%. Easily adjust brightness according to your need.

By the way, it has also 4 times a setting that you can set according to your need. These settings are under 10, 20 30, and 60 minutes. If you want to sleep set the time and go to sleep. Moreover, it also comes with 1 AC/AD adapter, 1 user guide, 1 USB type C cable,

It increases the ability to do work and boosts energy, and enhances mood and focus. This 90-degree adjustable lamp also has a memory function.

Why Do We Recommend This?

Place the therapy Lamp on the stand and put a stable surface
Plug the adapter in and touch the button to turn it on
adjusting comfortable distance (6-24 in)
Adjustable Brightness
Improve Sleep & Boost Energy
UV-Free 10,000 lux light
3 Color temperature
Built-In Timer
Portable Design

What Is The Use Of Best Light Therapy Lamps?

Best Light Therapy Lamps are widely in use for happy-light therapy to cure and help to recover. When someone, because of not getting very much sunlight exposure, may get depressed in the wintertime. In the same way, when there’s increased light exposure, may even get manic or hypo-manic in the springtime.

Well, more recently, we have realized that light therapy is even beneficial for more than just seasonal affective disorder but even for depression. Because, it’s considered an adjunct treatment for depression.

So if you are someone who is on antidepressant medications, and let’s say, you’re 80% better, and just feel like you need to be a little bit better, but don’t want to change your medication, or try anything different, or even add another medication.

You could consider using Best Happy-light therapy or Best SAD Lamps. As an adjunct to help boost the effectiveness of your medication. But in addition to that, light therapy is also very, very helpful in regulating sleep. It can help you be someone who becomes more of a morning person and just pops out of bed in the morning.

Suppose you’ve spent the whole summer going to bed at 11 o’clock and waking up at seven or eight o’clock. And now, you really need to be up at six or even five o’clock in the morning. So, how in the world are you going to accomplish that without a lot of pain and suffering? Well, light therapy can help pull your sleep forward.

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How To Use The Happy Light Therapy Lamps?

Here is an example of a lightbox. It’s very small. They used to be these huge contraptions that you’d have to sit on a shelf. Now, and there are some that are even smaller than this. This is probably four or five years old, this particular device.

You turn it on. It’s very bright. But it’s not that bright, actually. But the way you would use it is you would turn it on, and you would use it for 15 to 30, or even perhaps 45 minute, intervals or increments, and that would be a session.

You would hold it at, at least an arm’s distance, not sure if you can see this arm’s distance at like a 45-degree angle to your eyes. So that you’re eyes actually see the light, but you’re not looking directly at it.

Kind of like you wouldn’t look directly at the sun. So, if you’re trying to, say, get ready in the morning. And also, you would use it first thing in the mornings upon rising.So, let’s say, within an hour of waking up. Because if you use light, this type of light, too late in the day, it can actually push back your sleep to where you have trouble going to sleep in the early evenings.

So, you could use it first thing in the morning. You could put it, say, on a shelf in the bathroom while you’re getting dressed. If you need to, say, go to your closet to get something, just grab it and walk with you, or walk with it. And it can follow you. So you don’t have to have 15 minutes. Where you’re just sitting doing nothing. You can continue to be active. While you’re using light therapy.

You could start with 15 minutes. 30 minutes would be an average time, probably more effective if you’re trying to use it for depression. 15 minutes could be suitable for someone who’s just trying to wake up earlier in the morning. If you start using this to help you wake up in the morning. You should probably see results, as far as waking up on your own at that time, within a day or two. It works very fast that way.

So, a little tip for the day. Lightboxes, light therapy. I can put a link in for a couple of types. This happens to be a Philips GoLite. But there are many out there on the market. So, good luck to you, and thanks for visiting us.